This appendix will provide you with a “futher readings” list, should you be interested in learning more about various types of yoga, its history, and its masters.

Anderson, Sandra and Rolf Sovik, Psy.D. Yoga: Mastering the Basics. (Pennsylvania: The Himalayan Institute Press, 2000).

Austin, Miriam. Yoga for Wimps. (New York: Sterling Publishing Co., Inc., 2000).

Balaskas, Janet. Preparing for Birth with Yoga. (Massachusetts: Element Books, Inc., 1994).

Boucher, Sandy. “Yoga for Cancer.” Yoga Journal, May-June 1999, pp. 42–49, 135–138.

Browning Miller, Elise and Blackman. “Six Stretches to Do at your Desk.” Yoga Journal, March–April 1999.

Browning Miller, Elise. “Yoga for Scoliosis.” The Spinal Connection, a publication by National Scoliosis Foundation, 1997.

Bruyere, Rosalyn L. and Jeanne Farrens. Wheels of Light, A Study of the Chakras, Volume I. (Arcadia, California: Bon Productions, 1989).

Journal's Yoga Basics: The Essential Beginner's Guide to Yoga for a Lifetime of Health and Fitness. (New York: Henry Holt and Company, 1997).

Cope, Stephen. Yoga and the Quest for the True Self. (New York: Bantam Books, 1999).

Devi, Nischala Joy. The Healing Path of Yoga: Time-Honored Wisdom and Scientifically Proven Methods That Alleviate Stress, Open Your Heart, and Enrich Your Life. (New York: Three Rivers Press, 2000).

Desikachar, T.K.V. The Heart of Yoga: Developing a Personal Practice. (Rochester, Vermont: Inner Traditions International, 1995).

Dworkis, Sam. Recovery Yoga, A Practical Guide for Chronically Ill, Injured, and Post-Operative People. (New York: Three Rivers Press, 1997).

Feuerstein, Georg, Ph.D. “A Short History of Yoga,” 2000. Downloaded from AOL, January 8, 2001.

Feuerstein, Georg, Ph.D. The Shambala Encyclopedia of Yoga. (Boston: Shambala Publications, Inc., 1997).

Feuerstein, Georg, Ph.D. and Payne, Ph.D. Yoga For Dummies. (New York: Hungry Minds, Inc.).

Hammond, Holly. “Meet the Innovators!” Yoga Journal, October 2000, pp. 81–89.

Iyengar, B.K.S. Yoga, The Path to Holistic Health. (London: Dorling Kindersley Limited, 2001).

Iyengar, B.K.S. The Tree of Yoga. (Boston: Shambala Publications, 1988).

Iyengar, B.K.S. Light on Pranayama. (New York: The Crossroad Publishing Company, 1994).

Iyengar, B.K.S. Light On Yoga. (New York: Schocken Books, 1976).

Iyengar, Geeta S. Yoga A Gem for Women. (Palo Alto, California: Timeless Books, 1990).

Jordan, Sandra. Yoga for Pregnancy. (New York: St. Martin's Press, 1987).

Lasater, Judith, Ph.D., P.T. Relax and Renew, Restful Yoga for Stressful Times. (Berkeley, California: Rodmell Press, 1995).

Maddern, Jan. Yoga Builds Bones. (Boston: Element Books, Inc., 2000).

Mehta, Silva, Mira, and Shyam. Yoga The Iyengar

Way. (New York: Alfred A. Knopf Inc., 1990).

Raman, Krishna, M.D. A Matter of Health, Integration of Yoga and Western Medicine for Prevention and Cure. (India: Eastwest Books Pvt. Lmt., 1998).

Scaravelli, Vanda. Awakening the Spine. (Switzerland: Labyrinth Publishing S.A., 1991).

Schatz, Mary Pullig, M.D. Back Care Basics, A Doctor's Gentle Yoga Program for Back and Neck Pain Relief. (Berkeley, California, 1992).

Shearer, Alistair. Effortless Being: The Yoga Sutras of Patanjali. (England: Mandala Books, 1980).

Stiles, Mukunda. Structural Yoga Therapy, Adapting to the Individual. (York Beach, Maine: Samuel Weiser, Inc., 2000).

Todd, Mabel E. The Thinking Body. (Highstown, New Jersey: Dance Horizons/Princeton Book Co., 1937).