Seared Duck Breast with Garlic Mustard Sauce
Dredge duck breasts in the seasoned flour.
Heat olive oil in a large skillet over high heat. When the oil is sizzling, place the duck breasts in the skillet. Sauté duck breasts for 2 to 3 minutes on one side, then turn and brown an additional 2 to 3 minutes. Place duck breasts on a dish and keep warm.
Quickly add garlic and sauté for about 30 seconds. Add wine and bring to a boil. Then add mustard and whisk to blend. Remove from heat.
Place 1 duck breast on each serving plate, spoon sauce over each breast, and serve.