1. Home
  2. Cooking Wild Game
  3. Saltwater Catch
  4. Pompano with Spring Vegetables in Parchment Paper

Pompano with Spring Vegetables in Parchment Paper

Packet cooking is a great way to get a moist, aromatic result with fish, and it's easy cleanup, too. You can find parchment paper at better grocery stores or gourmet shops, or just use aluminum foil.

INGREDIENTS | SERVES 4

  • (12 × 18- inch) sheets parchment paper or aluminum foil
  • 4 (6-ounce) pompano fillets
  • Kosher salt and ground white pepper to taste
  • 16 thin asparagus spears, trimmed
  • ½ cup green onion, chopped
  • ½ cup mushrooms, sliced
  • 4 tablespoons unsalted butter
  • 4 tablespoons fresh lemon juice
  1. Preheat the oven to 450°F.

  2. Arrange the sheets of parchment or foil on a flat surface and place a pompano fillet in the center of each one.

  3. Sprinkle each fillet with salt and ground white pepper and top with 4 asparagus spears and a fourth of the green onion and mushrooms. Place 1 tablespoon of butter on each and drizzle with 1 tablespoon of lemon juice. Seal each packet and place on a baking sheet.

  4. Bake for 18 to 22 minutes or until the fish begins to flake when tested with a fork.

  1. Home
  2. Cooking Wild Game
  3. Saltwater Catch
  4. Pompano with Spring Vegetables in Parchment Paper
Visit other About.com sites:

Netplaces.com, a part of The New York Times Company.

All rights reserved.