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Lasagna Florentine

The term Florentine is used in classic French and Italian cuisine to refer to a dish containing spinach. Seasonings such as nutmeg, lemon juice, and lemon zest all marry well with spinach.

Serves 8

Calories: 473.19

Protein: 25.43 grams

Carbohydrates: 52.25 grams

Fiber: 4.20 grams

Fat: 18.36 grams

5 cups tomato sauce

1 pound box whole-wheat lasagna noodles, cooked

3 eggs

16 ounces ricotta cheese

2 cups mozzarella cheese, shredded

2 cups chopped cooked spinach

½ cup chopped fresh parsley

salt and pepper to taste

½ cup grated Parmesan cheese

  • Preheat oven to 350°F. Oil a baking dish and spread 1 cup tomato sauce on the bottom. Cover the sauce with a layer of cooked noodles.

  • In a bowl combine the eggs, ricotta, and 1 cup mozzarella cheese until well blended. Stir in the spinach, parsley, salt, and pepper.

  • Spread half of the ricotta mixture over the noodles in the pan, then top the ricotta with a layer of noodles. Ladle 2 cups of the tomato sauce over the noodles and top with another layer of noodles.

  • Spread the remaining ricotta mixture over the noodles. Top with another layer of noodles. Ladle the remaining tomato sauce over the noodles.

  • Scatter the remaining mozzarella cheese over the sauce, then sprinkle the Parmesan cheese over it. Bake for 75 minutes.

Spinach and Florentine

The cheeses and spinach are a high-protein and high-fiber combination. Fresh baby spinach is delicious and easy to deal with in the kitchen. You can also substitute arugula for spinach. If you want to get very aromatic, try adding some chopped watercress to the spinach.

  1. Home
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