Getting ready for your wedding requires much scheduling and organization. You're working with a fixed timeline. You have specific tasks that you must complete. With all of these burdens on your shoulders, the best way to approach your shape-up program is to treat it as valuable time for yourself. In other words, use your training as a much needed time out to take care of you. Your workout time can best be put to use to help relieve stress from extra demands, not as another pressurized item on your to-do list.