Mushroom Broth

Fresh broth can be refrigerated for 2 or 3 days or frozen for 3 months.

INGREDIENTS | YIELDS 8 CUPS

4 carrots, washed and cut into large pieces

2 large leeks, well cleaned and cut into large pieces

2 large onions, peeled and quartered

1 celery stalk, chopped

5 whole cloves

Pinch dried red pepper flakes

2 cups fresh mushrooms, sliced

8½ cups water

  • Put all ingredients in the pressure cooker. Lock the lid into place and bring to low pressure; maintain pressure for 15 minutes.

  • Remove from the heat and allow pressure to release naturally. Strain for a clear stock.

PER CUP

Calories: 25 | Fat: 0g | Protein: 1g | Sodium: 15mg | Carbohydrates: 6g | Fiber: 1g

Mushroom Varieties

You can use button mushrooms for a mellow flavor, or for a more intense flavor, try portobello mushroom caps cleaned of the black gills. You could also try wild mushrooms like chanterelles or shiitake.

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