Sesame Soy Asparagus and Mushrooms

Fresh asparagus in season has such a vibrant taste, it needs very little enhancement. If you can't find fresh asparagus, don't bother trying this with the canned variety; it's not the same at all!

INGREDIENTS | SERVES 4

  • 1 pound fresh asparagus, trimmed and chopped
  • ¾ cup chopped mushrooms
  • 2 teaspoons sesame oil
  • 1 teaspoon soy sauce
  • ½ teaspoon sugar
  • 2 tablespoons sesame seeds (optional)
  1. Preheat oven to 350°F.

  2. Place asparagus and mushrooms on a baking pan and roast for 10 minutes.

  3. Remove pan from oven; drizzle with sesame oil, soy sauce, and sugar; and toss gently to coat.

  4. Roast in oven for 5–6 more minutes.

  5. Remove from oven, and toss with sesame seeds.

PER SERVING

Calories: 48 | Fat: 2g | Sodium: 77mg | Fiber: 3g | Protein: 3g

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