Balsamic Dijon Orzo
Defying logic, this simple dish flavored with balsamic and Dijon is somehow exponentially greater than the sum of its parts. Add a dash of sugar or agave if you find the tangy Dijon overpowering.
INGREDIENTS | SERVES 4
3 tablespoons balsamic vinegar
1½ tablespoons Dijon mustard
1½ tablespoons olive oil
1 teaspoon basil
1 teaspoon parsley
½ teaspoon oregano
1½ cups orzo, cooked
2 medium tomatoes, chopped
½ cup sliced black olives
1 (15-ounce) can great northern or cannellini beans, drained and rinsed
½ teaspoon salt, or to taste
¼ teaspoon pepper
1. In a small bowl or container, whisk together the vinegar, mustard, olive oil, basil, parsley, and oregano until well mixed.
2. Over low heat, combine the orzo with the balsamic dressing; add tomatoes, olives, and beans. Cook for 3–4 minutes, stirring to combine.
3. Season with salt and pepper.
PER SERVING Calories: 356 | Fat: 8g | Sodium: 505mg | Fiber: 8g | Protein: 14g
