You may have taken swimming lessons as a child, and no doubt you benefited from that experience. Bear in mind, however, that the main goal of mixing young people with water in a formal class is to keep them from drowning in the pool or ocean when they go out for a swim. Competitive swimming is an entirely different matter, as you will discover when you hit the pool for your first set of laps.

  1. Home
  2. Triathlon Training
  3. In the Swim of Things
Visit other About.com sites: