A heart-healthy diet is needed for people with thyroid conditions. The recipes and meal plans in this book are designed to be included in most heart-healthy diets. A heart-healthy diet is one that is low in sodium and cholesterol, and you'll find this information listed with the recipes. Take advantage of the meal plans provided here, and use them to craft your own. Your medical team needs to be consulted, though, to make sure that the meal plans selected are appropriate.

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