Enhancing Orgasms

While many people are quite content just to have any kind of orgasm at all, there are ways that even the best orgasm can be improved upon. Let's take a look at some of the ways to enhance your orgasm.

PC Exercises

Strengthening their PC (pubococcygeal) muscles can help women enjoy sex — and as a result, orgasms — much more than before. The PC muscles are those pelvic muscles that you would contract in order to stop the flow of urine. How do you strengthen these muscles? By doing what are known as Kegel exercises. Basically, this involves squeezing those muscles several times in a row on a frequent basis. Tip for women: Try squeezing these muscles while having intercourse. You will basically be making a tight grip around your partner's penis — and will certainly grab his attention, as well.

Allowing Arousal to Subside

Another way of enhancing orgasm is to prolong your climax. As you start nearing that point, pause for a moment, do some deep breathing, and allow your climax to subside a bit. You can repeat this process several times, heightening the anticipation of the moment when you finally do climax. This is sometimes referred to as the stop-start technique.

Sex Toys and Products

These days, enhancing your sex life and/or orgasm seems to be as easy as heading to the mall or sitting in front of your computer and visiting an online adult store. There are lots of adult toys (including many available online) that promise to help enhance your orgasm. Recently, the market has also been flooded with an endless variety of creams, gels, and other products designed to enhance orgasms. With these products, there is no “one size fits all” answer. An enhancement product that one person finds helpful and enjoyable may produce a sensation that someone else finds unpleasant. Especially when it comes to the enhancement creams, you will find a real variety of quality and results. Many of the creams (especially the low-priced ones) seem to be nothing more than a dose of menthol, similar to what moms use to rub on the chests of sick children to open their sinuses. These can produce a tingly sensation when rubbed on the genitals, but in some cases it is more like an unpleasant burning sensation. So try a few products yourself and do your own “bedroom tests.”

  1. Home
  2. Tantric Sex
  3. Understanding the Orgasm
  4. Enhancing Orgasms
Visit other About.com sites: