Yields 2 servings; serving size ½ omelet
Calories: 272.3 grams
Protein: 20.4 grams
Carbohydrates: 7.1 grams
Sugar: 5.26 grams
Fat: 17.76 grams
Set the tomato slices and basil leaves next to the stove. Heat the olive oil in a nonstick pan over medium heat.
Mix the egg, milk, and Parmesan cheese. Pour into the pan. Arrange the tomatoes and basil down the center. Sprinkle with salt and pepper.
Fold over the sides of the omelet. Place the cheese on top and run the omelet under the broiler until the cheese melts. Cut in half and serve.