Mexican Taco Salad

Stir-frying the vegetables for taco salad brings out their natural flavors. Serve this salad with guacamole, sour cream, and salsa for dipping.

INGREDIENTS | SERVES 4 to 6

  • 1 pound ground beef
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • 2 teaspoons cornstarch
  • 5 teaspoons olive oil, divided
  • 2 cloves garlic, crushed
  • 1 onion, chopped
  • 1 tablespoon chili powder, or to taste
  • ½ green bell pepper, seeded and cut into cubes
  • ½ red bell pepper, seeded and cut into cubes
  • 1 tablespoon water or chicken broth, if needed
  • 1 cup lettuce leaves, shredded
  • 1 cup diced tomatoes with juice
  • 1 tablespoon Worcestershire sauce
  • 2 green onions, chopped
  • 2 cups shredded Cheddar cheese
  • 1 package taco chips
  1. In a bowl, combine the ground beef with the salt, pepper, and cornstarch. Let the beef stand for 20 minutes.

  2. Heat a wok or skillet on medium-high heat until it is nearly smoking, and add 2 teaspoons olive oil. When the oil is hot, add the ground beef. Stir-fry, stirring and tossing it in the pan, until there is no trace of pink. Remove the ground beef and drain in a colander or on paper towels. Clean out the pan.

  3. Heat 3 teaspoons oil in the same wok or skillet. When the oil is hot, add the garlic. Stir-fry for about 15 seconds, then add the onion. Stir-fry the onion for about 2 minutes, until it begins to soften. Sprinkle the chili powder on the onion while stir-frying. Add the chopped bell peppers. Stir-fry for 1 minute, splashing the peppers with 1 tablespoon of water or broth if they begin to dry out. Add the lettuce and stir-fry briefly (less than 30 seconds).

  4. Add the diced tomatoes with juice. Bring to a boil. Stir in the Worcestershire sauce and the chopped green onions. Add the ground beef back into the pan. Stir-fry for 1 to 2 more minutes to let the flavors blend together. Remove from the heat and stir in the shredded cheese. Serve with the taco chips.

  1. Home
  2. Stir-Fry
  3. Beef and Lamb Stir-Fries
  4. Mexican Taco Salad
Visit other About.com sites: