Your Field of Energy
Chinese medical practitioners call it
The energy field radiates outward from the body, forming a sphere of light that can be several inches or several feet wide, depending on the individual's emotional, spiritual, and physical state at any given time. This vital energy permeates your body and enlivens you; without it, you couldn't survive. Psychics and sensitive individuals can see different colors swirling in the aura, and those colors change as your thoughts and emotions change. Blockages in the energy field often appear as black or dark spots.
Acupuncturists insert needles into the body along pathways known as meridians, which serve as conduits through which this vital energy or chi flows. The needles stimulate the movement of energy and remove blockages in the chi that can lead to health problems.
In some schools of thought, this energy field is known as the etheric body. It is the energetic pattern from which the denser, physical body forms. Before problems materialize in the physical body, they exist as disturbances in the etheric body. Thus, potential problems can be healed in the etheric field and prevented from solidifying into physical matter.
The Chakras
Chakra (pronounced
The vital energy flows through the chakras and nourishes them. Yoga, acupuncture, visualization, sound, light, and other healing practices can energize the chakras so they function optimally. When the chakras are open and balanced, health, well being, and empowerment result. You'll find more about the energy field and energy centers in Chapter 17.
Energizing the Chakras for Personal Empowerment
Each of these chakras corresponds to a different color and function. By focusing your attention on the various chakras, you can increase the amount of energy flowing through them and remove blockages that can impede the energy.
Let's say that you're going to be interviewing for a job that seems absolutely ideal for you. It offers great hours, great flexibility, the whole nine yards. But you're nervous about the interview, uncertain about what to say or how to say it. A spell to enliven your throat chakra might be just what you need to get through the interview with flying colors.
Here's a list of the chakras and how they relate to personal empowerment.
Chakra |
Location |
Color |
Correspondences |
Crown |
Top of head |
Purple |
Spiritual issues |
Brow |
Between eyebrows |
Indigo |
Intuition, imagination |
Throat |
Base of throat |
Blue |
Communication, self-expression |
Heart |
Center of chest |
Green |
Love, courage |
Solar plexus |
Stomach area |
Yellow |
Self-worth, confidence |
Sacral |
Lower abdomen |
Orange |
Creativity, sexuality |
Root |
Base of spine |
Red |
Security, foundations |
Determine which area of your life needs work and which chakra corresponds to this area. To energize or balance the chakra, close your eyes and visualize sending light of the related color to that part of your body. If you want to spark your creativity, for instance, focus orange light on your lower abdomen. To strengthen your sense of self-worth, imagine yellow light glowing in your solar plexus.

