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Scandinavian Beef and Vegetable Stew

3 pounds stewing beef

3 pounds beef marrow bones

12 cups (3 quarts) water

2 bay leaves

3 whole cloves

1 teaspoon rosemary

2 teaspoons salt

½ teaspoon freshly ground black pepper

6 carrots, peeled and sliced

1 medium-sized cabbage, cut into eighths

1 onion, chopped

¼ cup cider vinegar

1 tablespoon brown sugar

1 tablespoon flour

3 tablespoons cold water

  • Cut the stewing beef into bite-size pieces, trimming off any excess fat. In a soup pot, boil the beef bones in the water for 1½ hours. Remove and discard the bones, reserving the marrow. Strain the broth through a sieve or cheesecloth to remove any impurities. Return the broth to the soup pot.

  • Add the stewing beef, bay leaves, cloves, rosemary, salt, and pepper to the broth. Simmer, covered, for 2 hours, or until the beef is tender. Periodically skim off any fat as it rises to the top.

  • Add the reserved marrow to the soup pot. Bring the mixture to a boil, reduce to a simmer, and add the carrots and cabbage; cook, covered, for 20 minutes, or until the vegetables are just tender. Remove the bay leaves.

  • Using a slotted spoon, remove the meat and vegetables from the broth. Arrange in a serving dish and cover to keep warm. Simmer the onion in the broth for 5 minutes. Add the vinegar and sugar. Whisk together the flour and water; add it to the broth, stirring constantly until the mixture is thickened and smooth. Add salt and pepper to taste. Pour the sauce over the meat and vegetables, and serve.

Serves 8

This hearty stew will soon become a winter favorite!

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  4. Scandinavian Beef and Vegetable Stew
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