Energy Boost

The following energy boost script utilizes your imagination to create energy in any situation that you may need. Take time to practice imagining and listen to the script before the event that requires the energy boost.


Before dealing with any of the following healing techniques, it is important to check with a doctor to ensure that medical treatment is not required. These hypnosis sessions are designed as a helpmate and not a replacement for proper medical care.

You are strong and full of confidence. You feel better than you ever felt before. You feel young and fresh. You are full of energy and happiness. You want to try new things. You want to prove to the world that you can do it. As you already know you can.

Whenever you are in need of an energy boost you will follow these steps …

First you will focus on your posture. Take note of how you are standing. The first step in receiving your energy boost is to stand tall with your shoulders back, chest out, and head up straight. Your posture should reflect one of pride and enthusiasm.

It is very important that you like doing this and you put a smile on your face throughout the entire procedure. It is a proven fact that happiness brings you energy, whereas sadness drains you of energy. Since the subconscious mind gives the same importance to imagination as reality, even if you do not feel happy at the moment, still put a smile on your face. This is an important factor in convincing your subconscious that you are ready for your energy boost.

Take three deep breaths and with each breath you take in imagine yourself breathing in pure energy from the universe. As you exhale, imagine yourself releasing any negativity or doubt.

As you are doing this you will feel the energy begin to surge within you. Take a moment right now to imagine this scenario. Imagine yourself right now in a situation where you would require an energy boost. Imagine yourself standing tall with your chest out, shoulders back, and head up straight. Imagine yourself with a big smile and a look of confidence on your face. Now take a deep breath and imagine yourself breathing in pure energy, and as you exhale release any negativity or doubt. Take a second deep breath, once again breathing in pure energy and exhaling any negativity or doubt, and on your third deep breath breathe in as much energy as you can and hold it for three seconds, and then release it, letting go of the last of any negativity or doubt.

You now have confidence that you can achieve anything that you desire. You are happy and confident and feel good about yourself. You are a winner.

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