In order to access the portion of the mind where memories are stored, it is imperative to relax. It is similar to placing everything you have studied all around you and then upon taking a test you decide to put blinders on your face such as the ones that are used on a horse. Now you can only see in front of you even though all the information that you studied is still all around you. By relaxing you are able to remove these blinders.

All information that you have ever seen, heard, or felt since the day you were born is stored in your subconscious mind … Every thought, sound, sight, taste, and even smell is logged in perfect clarity. Your subconscious mind is more powerful than the strongest computer ever made and it is available to you … at will … if you desire it … All you need to do is relax … and let go …

Each and everything that is important for you to remember you do with complete ease. You recall exactly what you need, when you need it, effortlessly and easily. Everything you need to know is committed to your memory and you are able to retrieve it spontaneously as the situation demands. As you remember more and more important information, you grow confident in your memory's ability.

The more you relax, the more you are able to retrieve anything that you like. So from now on, whenever you need to remember something, all that you need to do is to simply sit back, take a deep breath, and relax … knowing that the answer will come to you … and it will. Have the confidence that your answers or whatever you need to remember are in your subconscious mind. Have the confidence that you can retrieve anything, allow yourself to relax and it will come.

You now have total recall at will … Remembering is now a priority for you … and it is easy and natural for you to remember … It doesn't have to be difficult to be worthwhile … It can be very simple … What you need to remember is easy to remember. As you receive new information, you have total recall of this information at will … you now have the ability to retrieve that information whenever you like.