Self-esteem is a very important factor in your personal development. The way that you see yourself is the way that you portray yourself to others. The following script will help you improve your self-esteem, which will help you improve your relationships with others.

You have come to this very relaxed state to feel better about yourself and your abilities. Beginning right now, you will realize and accept that you are a worthwhile and lovable person. You will react to others with the conviction and confidence that they will accept you in a positive way.

From this day forward, when you look into the mirror you will see a confident and capable person … all the negative statements that you may have heard in your past are no more … In fact, anytime someone says something negative to you, your subconscious mind will cancel the statement and not accept it … You deserve happiness … You are a unique and beautiful being … You have talents and gifts that no other person has … Success and happiness are your birthright … From this day forward you will be self-confident … capable and determined … You love yourself … You are an important and valuable person …

You will be happy and confident in your ability to complete tasks with greater focus … with honesty and fairness … and in a timely manner. You will appreciate how others have faith in you and respect your abilities. You will no longer feel threatened by things in your life that need changing. You will be able to accomplish these changes with positive planning.

You will feel happy, worthwhile, and able to be loved and confident. You will notice how people react to you with respect and acceptance and know that as you love yourself, love the person that you are, others will see the very same things in you that you now see in yourself.