Types of Hypnosis
Once you understand the nature of hypnosis as simply being open to suggestion, you'll realize that hypnosis can be used to improve virtually any area of your life. It can be used on individuals as well as large groups. It can be successfully utilized over the telephone, television, radio, or even over a computer. Here are a few of the main venues where hypnosis has been found to be very successful.
All hypnosis is self-hypnosis. Whenever suggestions are being given, if you are open to the suggestions, then you are accepting them. Whether you are hypnotizing yourself, hypnotizing others, listening to suggestions of others, or even reading an interesting book, if you are open to suggestions then you are utilizing self-hypnosis.
Hypnosis can be used to help you improve in virtually any area of your life where improvement is required. With clinical hypnosis, the power of suggestion is used to help people for a wide range of topics, from smoking cessation all the way to pain management, memory retention, the elimination of phobias and panic attacks, and even for recoding negative emotions or feelings. Clinical hypnosis is a very effective tool to bypass the conscious mind and effect positive changes through suggestion.
While group hypnosis is not as effective as clinical hypnosis or an individual session, group hypnosis is a more affordable choice to receive positive suggestions. Most group sessions are done for topics such as smoking cessation, weight loss, stress reduction, and even metaphysical practices such as past-life regression and contacting spirits. The advantage of group sessions is that you are in attendance with others, which in many cases makes people feel more comfortable. Individual sessions can be tailored to the client, whereas a group session can only be delivered in one specific way. Hopefully the way that the hypnosis session is delivered will be effective for most of the participants in attendance.
This is a very interesting phenomenon in the realm of hypnosis. If you have never had the opportunity to experience a comedy hypnosis show, it is well worth your time to attend one. It is a very good demonstration of what can be done with hypnosis, and it is also extremely entertaining.
With comedy hypnosis, the volunteers onstage are asked to perform a variety of things for the purpose of entertainment and showing the limits of hypnosis. Through suggestibility, the volunteers are led through many skits, such as acting like chickens, dancing the ballet, forgetting their own names, and regressing to being very young children.
In a comedy hypnosis show, subjects volunteer because they want to look silly in front of their friends. The hypnotist tests the volunteers, and the least desirable candidates are asked to return to their seats. Now when the volunteers are asked to act like chickens, the hypnotist knows he will get the best chickens.
As a result of watching a comedy hypnosis show, many people in the audience find it hard to believe that these volunteers are actually in hypnosis. Many times they feel that they are just play-acting or doing whatever they are doing to entertain the crowd. The truth of the matter is that the people who participate in a comedy stage show are in a deeper level of hypnosis than they would be if participating in a clinical hypnosis session. For most clinical hypnosis sessions, participants are only required to be in the lighter states of hypnosis. For most of the skits that are performed in a comedy show, participants are in a deeper level of hypnosis. In order to experience hallucinations or even what is known as
Forensic hypnosis is an extremely interesting field and is very effective. It is important to realize that every sound, sight, taste, smell, and anything you have experienced since the day you were born, whether it is right in front of you or even through your peripheral vision, is logged in perfect clarity in your subconscious mind. With the use of forensic hypnosis, this information can be accessed. By being able to access this cache of information, many questions can be answered. Forensic hypnosis can be used to help identify specific information required from a hit-and-run accident or many other types of witnessed crimes. It can even be used to help someone find lost objects.
