Goal Statement: I will (Notice the action verb will. Never write a goal that states, “I want to …” or “I plan to …”; always begin with “I will” or “I am going to.”) (You must set a deadline for reaching this goal.)

I plan to do this by (These are your action steps. How do you plan to set this goal into action?)

Narrative Statement (The picture of what your life will look like when this change is made):

Use another sheet if necessary.

I deserve this change in my life because

I commit to this change in my life this

Signature (This is an important step in this process. Your signature binds you to this goal.)