Sweet and Fruity Salad

Always rinse fresh produce under cool water. This will help remove things you don't want to eat such as pesticides, fertilizers, and bacteria.

INGREDIENTS | SERVES 1

2 cups shredded romaine lettuce

4 cherry tomatoes

½ cup Gala apple, sliced

2 tablespoons golden raisins

2 tablespoons mandarin oranges, diced

Combine all ingredients in a bowl and enjoy.

PER SERVING

Calories:135

Fat:1 g

Protein:3 g

Sodium:18 mg

Fiber:5 g

Carbohydrate:33 g

  1. Home
  2. Salads
  3. Fruit Salads
  4. Sweet and Fruity Salad
Visit other About.com sites: