Rainbow Fruit Salad
You can't go wrong with this salad — it's juicy, fresh, naturally low in fat and sodium, and cholesterol free. Enjoy it as a salad or as a dessert.
INGREDIENTS | SERVES 12
1 large mango, peeled and diced
2 cups fresh blueberries
1 cup bananas, sliced
2 cups fresh strawberries, halved
2 cups seedless grapes
1 cup nectarines, unpeeled, sliced
½ cup kiwi fruit, peeled, sliced
⅓ cup unsweetened orange juice
2 tablespoons lemon juice
1½ tablespoons honey
¼ teaspoon ginger, ground
⅛ teaspoon nutmeg, ground
Gently toss mango, blueberries, bananas, strawberries, grapes, nectarines, and kiwi together in a large mixing bowl.
Stir orange juice, lemon juice, honey, ginger, and nutmeg together in a small bowl and mix well.
Chill fruit until needed, up to 3 hours. Just before serving, pour honey-orange sauce over fruit and toss gently to coat.
PER SERVING
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Carbohydrate:
