Minty Blueberry Melon Salad

Seedless watermelons can sometimes have small white seeds scattered among the flesh. Use a fork to remove any noticeable seeds from the cubed watermelon before making the salad.

INGREDIENTS | SERVES 4

1½ cups cantaloupe, 1-inch cubes

1 cup seedless watermelon, 1-inch cubes

1 cup green grapes, halved

¾ cup blueberries

1 tablespoon mint leaves, minced

1 teaspoon flat-leaf parsley, minced

  • Gently toss the cantaloupe, watermelon, blueberries, and grapes together in a large salad bowl.

  • Add mint and parsley to salad. Toss to mix. Serve immediately or chill in fridge for up to 2 hours.

PER SERVING

Calories:65

Fat:0.5 g

Protein:1.5 g

Sodium:12 mg

Fiber:1.5 g

Carbohydrate:16 g

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