American Fruit Salad
This classic fruit salad is the perfect accompaniment to breakfast, granola, yogurt, eggs, brunch dishes, sandwiches, and lunches.
INGREDIENTS | SERVES 4
½ cup cantaloupe, cubed
½ cup honeydew melon, cubed
½ cup watermelon, cubed
½ cup red grapes
½ cup strawberries, quartered
Toss all the fruits together gently in a large bowl.
Chill fruit salad before serving.
Serve the salad family-style or divide it among four small plates.
PER SERVING
Calories:
Fat:
Protein:
Sodium:
Fiber:
Carbohydrate:
Grape Types
Grapes are broken into two major categories; wine grapes and table grapes. Wine grapes are red and green grapes with high sugar content for wine purposes. Table grapes are red and green grapes with a lighter and slightly less sweet flavor than wine grapes, making them popular for culinary purposes.
