Ground round usually contains less fat than other types of ground beef. It has around 11 percent fat, while regular ground beef often can contain up to 30 percent fat.

• In a skillet, brown beef with onions and garlic. Stir in soup, water, beans, and seasoning. Simmer for 15 minutes.

• Meanwhile, bring a large pot of salted water to a boil, drop in the noodles and cook for about 10 minutes or until they are soft.

• Combine drained noodles with chili mixture. Taste and adjust seasoning.

• Pour into individual onion soup bowls or individual casseroles. Sprinkle with cheese and place under broiler until cheese is melted.