After frantically watching your weight for decades it is hard to imagine a time for decades it is hard to imagine a time when you could lose interest in eating. Whether yours is an eating history filled with lavish business lunches or eating the remains of your children's dinners rather than letting them go to waste, a time will come when your relationship to food will change. This chapter will clue you in on why you must get on solid footing with a healthy eating plan now footing with a healthy eating plan now to carry you through the years to come.

