To soak or not to soak, that is the question. Foot soaking is a way to further the caring and guarantee cleanliness. A simple soak with warm water and Epsom salts is a fantastic way to begin a session. The warmth of the water coupled with the soothing relief from the Epsom salts introduces relaxation immediately. A clean dishpan (used only for foot soaking) is a fine implement for the soak. White is a great color and easy to keep clean. Just use bleach after each soak to sterilize the container.

What if you want something a bit more fancy? Currently there are many foot-soaking products on the market. You can buy a machine designed specifically for cleaning and relaxing feet, with all the bells and whistles.

If you are drawn to this type of product, pick a machine with minimal vibration or at least multiple speeds. Generally this equipment does not keep the water warm, so remember you will be putting in the hot water. The object here is relaxation, so you don't want a noisy machine that jumps all over the place with cold water. The point is to reduce stress not shake people up.

Starting a session with soaking the feet allows the receiver a few moments to kick back and disengage before the hands-on work begins. Imagine the luxury of putting your head back and listening to peaceful music while your feet are soaking, with no directive to talk or otherwise entertain. Reflexologists believe this is an essential piece of the work; whether you soak the feet or wipe them clean, give the receiver permission to unwind.