This is a sweet sauce that is good as a spread on raw crackers. It can be spread on celery sticks with almond butter for a satisfying snack. It can also be used as a filling for breakfast crepes.

INGREDIENTS | SERVES 4

• 2 cups dried apricots
• 2 tablespoons lemon juice
• ½ cup water, for blending

1. Soak the dried apricots in water for 15 minutes.

2. Place all the ingredients except the water in a blender and blend together until it becomes a thick sauce. Gradually add the water until desired consistency is reached.

PER SERVING:

Calories: 159 | Fat: 0 g | Protein: 2 g | Sodium: 7 mg | Fiber: 5 g