This is a basic, mild salsa. Most of the heat is in the seeds of the jalapeño, so if you want a mild salsa, discard the seeds. This is a good recipe to serve with burritos and tacos for a Mexican theme.

INGREDIENTS | SERVES 4

• 4 cups tomatoes, diced
• ½ cup white or red onion, diced
• 2 teaspoons salt
• 2 fresh jalapeño peppers, diced

Stir all the ingredients together in a bowl. Chill the salsa in the refrigerator for 1 hour to let the flavors marinate.

PER SERVING:

Calories: 43 | Fat: 0 g | Protein: 2 g | Sodium: 1,173 mg | Fiber: 3 g