Cranberry Grape Juice
This is a delicious beverage to make fresh during cranberry season. The grapes are sweet but essential in this recipe to balance out the tartness of the cranberries.
INGREDIENTS | SERVES 2
- 3 cups grapes (red or green)
- 2 cups fresh cranberries
Juice all the ingredients and serve over ice.
PER SERVING:
Calories: 202 | Fat: 0 g | Protein: 2 g | Sodium: 7 mg | Fiber: 0 g
Cranberry
The cranberry is rich in antioxidants, especially proanthocyanins, a nutrient that has been found beneficial in preventing and treating urinary tract infections. Cranberry juice is recommended by a broad spectrum of health professionals.
