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Tex-Mex Chili

This is an excellent recipe for nights when you want a quick and easy recipe that's also quite filling. Add extra protein by sprinkling shredded cheese over the chili before serving.

Serves 4

Preparation time: 5 minutes

Cooking time: 20 minutes

1 pound ground beef

2 tablespoons chili powder

¼ teaspoon ground cumin

1 teaspoon salt

1 tablespoon butter or margarine

½ medium onion, peeled and chopped

½ cup drained canned corn

2 (15-ounce) cans red kidney beans, drained

1 (28-ounce) can crushed tomatoes

1 cup canned mild green chilies

  • In a large bowl, combine the ground beef with the chili powder, ground cumin, and salt, using your fingers to mix in the seasonings.

  • Place the butter or margarine and onion in a microwave-safe casserole dish. Microwave on high heat for 2 minutes, or until the onion is tender.

  • Add the ground beef. Cover the dish with microwave-safe wax paper. Microwave on high heat for 5 minutes, give the dish a quarter turn, and then microwave for 3 more minutes (the ground beef should be nearly cooked). Remove and drain off the excess fat.

  • Stir in the remaining ingredients. Microwave for 7 minutes, stir, and microwave for 7 minutes more; then microwave for 1 or 2 minutes at a time until the other ingredients are heated and the beef is cooked through

  • Let stand for 5 minutes. Serve hot.

Chili Condiments

Preparing chili for a crowd? Make it last longer by serving it with a variety of condiments, from taco chips, shredded cheese, and sour cream to cooked spaghetti or cornbread muffins.

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  4. Tex-Mex Chili
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