Consider asking the following questions before you sign up for an exercise class (such as yoga or prenatal exercise) at your gym:

Do the times of the class fit your schedule?

What is the missed-class policy?

Are postpartum women in the class as well? If so, does the class include different exercises for them?

What type of pregnancy training does the instructor have?

If you decide to sign up for an exercise class or multiple exercise classes, record information you may need later if you have to call and cancel your membership to the class, if you have questions for the instructor, or if you need to be reminded of the class schedule.

Class name:

Class location:

Gym phone number:

Gym hours:

Instructor:

Instructor contact information:

Class times: Number of classes missed:

You should keep track of the number of classes you have missed if your gym has rules about the number of missed classes allowed before you are unenrolled.

Class name:

Class location:

Gym phone number:

Gym hours:

Instructor:

Instructor contact information:

Class times:

Number of classes missed:

Class name:

Class location:

Gym phone number:

Gym hours:

Instructor:

Instructor contact information:

Class times:

Number of classes missed:

Class name:

Class location:

Gym phone number:

Gym hours:

Instructor:

Instructor contact information:

Class times:

Number of classes missed: