If you are pregnant, you probably have a variety of concerns related to keeping your baby as safe as possible. You need to know how to deal with important issues and be aware of safety issues that exist. This chapter touches on some important issues that can be of special concern during pregnancy.
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Pregnancy Nutrition Sections
- Planning for a Healthy Baby
- Did You Think Of …
- Eating for Two
- Nutritional Necessities
- Roaming the Grocery Aisles
- Healthy Meals: No Longer a Mystery
- Is This Safe?
- Important Issues
- The Vegetarian Mom-to-Be
- Weighing the Risks
- Dealing with Discomforts
- First Trimester Expectations
- Second Trimester Expectations
- Third Trimester Expectations
- Possible Concerns During Pregnancy
- Special Pre-Pregnancy Conditions
- Fitting in Fitness
- Feeding Your Infant
- A Lifetime of Healthy Eating for Your Baby
- Regaining Your Pre-Baby Figure
- Dietary Guidelines for Americans
- Figuring Your Body Mass Index (BMI)
- Additional Resources
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