Websites
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This pregnancy Web site is dedicated to helping you maintain a healthy pregnancy. There are many informative articles on all aspects of pregnancy and fun programs including the boy or girl quiz and birth plan creator.
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Learn more about exercise for all walks of life, including pregnancy and postpartum.
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Fit Pregnancy is based on a magazine of the same name. Here you will find pregnancy fitness- and wellness-related articles.
Pregnancy Fitness Visitor Center
Here you'll find some basic workouts for pregnant women, with quick, easy descriptions and photos to help you along.
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Pregnancy-related articles including a pregnancy calendar, belly gallery, and other pregnancy fitness-related resources.
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This site contains information on the sport and art of running and jogging.
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Visit the swimming site at About.com for more information on swimming before, during, and after pregnancy.
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Your walking guide for every avenue of life. Includes the 10-week Walk of Life program.

