Changes to Your Hair
You probably noticed some changes to your hair while you were pregnant. During pregnancy, your hair is in a growth phase, meaning it doesn't shed in the same volume as nonpregnant hair does. For some women this means lustrous, glossy, thick locks; for others, it's a recipe for a bushy 'do with a life of its own. Whatever pregnancy did to your hair, during the postpartum months you can expect some more changes as your hormones once again fluctuate. A drop in estrogen production equals dryness for many women, and that can be reflected in your hair's texture. Or, you may notice that once normal or dry hair is on the oily side now.
Before you reach for your usual bottle of shampoo and conditioner on your next shopping trip, or put your hair in the same old 'do, take a close look at your hair. Might a new formula or style be a better choice for you? Whether your hair is thin or coarse, here are some product and styling tips that might work well for you.
Fact
Many women report that their hair not only thins out after pregnancy but also changes texture — from curly to straight or wavy to curly — or even color after they've had a baby. These changes are mainly due to hormone fluctuations, but may take some getting used to.
If Your Hair Is Thin or Limp
Don't pull your hair directly back into a tight ponytail. This severe-looking style will accentuate any thinning on the front of your hairline. It can also create breakage at the scalp and underneath the ponytail band, which won't help matters any. If you want to put your hair back — always a convenient option when you're short on time for showering and styling — try a loose ponytail or bun with soft pieces pulled out at the front. Use a volumizing shampoo to give your hair as much fullness as you can. Blowing your hair dry, especially upside down, is a good way to blast volume into it as it dries.
If Your Hair Is Coarse, Frizzy, or Dry
Switch to a moisturizing shampoo, and be sure to condition your hair frequently. Consider using a deep-conditioning rinse or mask once a week. Frizziness is caused by parched hair sucking the humidity out of the air. It can help to use a product that helps seal in your hair's natural moisture and keep out humidity. Try a leave-in frizz treatment when your hair is damp from the shower, and then finish up with a smoothing serum when it's dry. Don't pile on too many products, though — that'll just leave your hair looking weighed down. Dry, frizzy hair is made worse by heat, so don't overuse the hair dryer, or the straightening or curling iron.
