There are many factors that will influence the success of your programs. In addition to examining the clients' medical histories and analyzing the results of their testing, you must also look at their lifestyle, and then determine when and how they will exercise. To keep your clients moving forward, you will also need to understand some basic principles of training. By taking all of these factors into consideration, you will be able to address your clients' special needs and create balanced, successful programs.

  1. Home
  2. Being a Personal Trainer
  3. Principles of Programming
Visit other About.com sites: