Your child will have his own individual preferences when it comes to sports and activities. While it's great to expose him to those that you enjoy, don't force the issue or express disappointment if they aren't his cup of tea. And don't limit his options by imposing your own gender biases. You may have a girl who adores ice hockey and a boy who loves to dance.

When your child does find an activity he likes, keep his involvement at the level he feels most comfortable with. He doesn't have to win every game or competition or move to the top ranks of the sport to reap the physical and emotional benefits of playing. If he's having fun, practicing good sportsmanship, and getting fit, he's already a champion. Encourage him without making him feel that he has to prove anything to anyone but himself.