Mixed Vegetable Kabobs

Serve these kabobs with Quinoa and some sliced melon for a complete summertime meal.

INGREDIENTS | YIELDS 2 kabobs

  • 1 red bell pepper
  • 4 mushrooms
  • 1 small zucchini
  • 1 green bell pepper
  • 1 carrot, peeled
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  1. Chop all vegetables into 1½″ pieces.

  2. Toss with olive oil and salt and pepper, if using.

  3. Alternate vegetables on a metal or bamboo skewer.

  4. Grill or broil, until the vegetables are tender, turning once.

Alternative Pastas

At many well-stocked grocery stores there is a variety of pastas available made from organic grains. These options run the gamut from the traditional semolina to whole wheat, quinoa, corn, and rice. Try them with tomato-based sauces, in soups, or tossed with olive oil and Parmesan cheese.

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  3. 24 to 36 Months
  4. Mixed Vegetable Kabobs
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