Apricot, Dried Plum, & Barley Cereal
This dish is the perfect choice for a constipated baby.
INGREDIENTS | YIELDS 6 tablespoons
- 2 tablespoons prepared iron-fortified barley cereal (with either breast milk or formula)
- 2 tablespoons Apricot Purée
- 2 tablespoons Dried Plum Purée
Combine all ingredients.
Yummy Cousins
Apricots and plums are part of the same family “tree.” Both are part of the plant family genus Plumus. Like their cousin, apricots are delicious fresh, but they are also nutritious and delicious when dried.

