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Pineapple Salsa

Yields 4 cups

INGREDIENTS:

1 cup diced fresh pineapple

½ cup red bell pepper, diced

½ cup yellow bell pepper, diced

½ cup black beans, drained and rinsed

¼ cup red onion, diced

¼ cup cilantro, finely chopped

¼ cup orange-pineapple juice

2 tablespoons lime juice

Salt and pepper to taste

Grilled pineapple can make a nice addition to this salsa. Cut a fresh pineapple in to ½″ thick slices. Place on medium–hot grill and grill for 5–7 minutes per side. Allow to cool before using in cold salsa dish.

  • In a large bowl, combine pineapple, red and yellow peppers, black beans, red onion, and cilantro and mix well.

  • In a small bowl, combine orange-pineapple juice and lime juice. Pour into large bowl.

  • Mix all ingredients together, season with salt and pepper to taste.

  1. Home
  2. Organic Cooking for Babies and Toddlers
  3. 18 to 24 Months
  4. Pineapple Salsa
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