Black Bean Cakes

Serve these black bean cakes with Spinach Tomato Scramble or Tofu Scramble.

INGREDIENTS | YIELDS 6 cakes

  • 2 cups cooked black beans (or 1 (15-ounce) can)
  • 3 tablespoons mild salsa
  • 2 tablespoons breadcrumbs
  • 1 tablespoon canola oil
  1. Drain and rinse black beans.

  2. Mash beans with a potato masher or fork.

  3. Combine mashed beans with salsa and breadcrumbs. Form mixture into small cakes.

  4. In a medium skillet, heat oil over medium–high heat.

  5. Cook cakes on each side, approximately 2–3 minutes per side.

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  2. Organic Cooking for Babies and Toddlers
  3. 18 to 24 Months
  4. Black Bean Cakes
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