You've read in detail about the medication option. Now it's time to learn more about therapy treatment for OCD. If you decide to look into therapy, you'll need to think about the type of therapy or therapist you want to look for. When you begin work with your therapist, you and she can decide together whether medication might be a good option for you, as well. As you read earlier, there are a few different types of therapies and several good ways to find the right therapist for you. This section covers much of what you need to know.