You have educated yourself about the disease, are able to make informed decisions, and have specific goals in mind to manage your overall health. Once you understand the disease course — or how MS tends to behave for most people with the disease — you'll be able to create a management plan that allows you to put MS into proper perspective. In essence, it's a to-do list for well-being. It will emphasize getting the best health care you can, learning how to manage your days, and finding ways to cope with life's stresses.