• Olive oil
• Virgin olive oil
• Extra-virgin olive oil
• Fresh garlic
• Fresh onions
• Fresh shallots
• Fresh celery
• Fresh carrots
• Fresh mushrooms
• Fresh greens
• Variety of fresh vegetables
• Variety of fresh herbs
• Fresh chicken
• Fresh turkey
• Fresh fish
• Fresh veal
• Fresh lamb
• Homemade stocks
• Homemade sauces
• Nonfat plain yogurt
• Soy milk
• Skim milk
• Eggs
• Hard cheeses
• Feta
• Kosher salt
• Black peppercorns (preference)
• Honey

Flours

• All-purpose
• Spelt
• Whole-wheat
• Rye

Wines

• Cabernet Sauvignon
• Pinot Noir
• Merlot
• Syrah
• Riesling/Gewürztraminer
• Sauvignon Blanc
• Pinot Grigio
• Chardonnay