Cinnamon-Sweet Popcorn
Serves 4
Per serving:
Calories: |
42.75 |
Protein: |
0.96 g |
Carbohydrates: |
9.38 g |
Total fat: |
0.34 g |
Sat. fat: |
0.05 g |
Cholesterol: |
0.00 mg |
Sodium: |
0.35 mg |
Fiber: |
1.21 g |
Spectrum Naturals Canola Spray Oil with Butter Flavor
4 cups air-popped popcorn
1 tablespoon granulated sugar or Whey Low powder
⅛ teaspoon ground cinnamon
Pinch ground nutmeg
Pinch ground cloves
Pinch ground allspice
⅛ teaspoon dried orange granules, crushed
Preheat oven to 300°. Treat a jelly roll pan or baking sheet with the spray oil.
Spread the popcorn on the pan and lightly coat with the spray oil. Mix together the remaining ingredients; sprinkle over the popcorn. Lightly coat again with the spray oil, if desired.
Bake for 5 minutes. Toss the popcorn and rotate the pan, then bake for an additional 5 minutes. Serve warm or at room temperature.
