Nonfat “Cream”
Serves 4
Per serving:
Calories: |
36.65 |
Protein: |
3.58 g |
Carbohydrates: |
5.19 g |
Total fat: |
0.14 g |
Sat. fat: |
0.09 g |
Cholesterol: |
1.99 mg |
Sodium: |
55.18 mg |
Fiber: |
0.00 g |
1 cup skim milk
¼ cup nonfat dry milk
Add the milk and nonfat dry milk to a blender or food processor; process until mixed.
