Peppery Turkey Sausage
Serves 8
Per serving:
Calories: |
84.93 |
Protein: |
9.95 g |
Carbohydrates: |
0.00 g |
Total fat: |
4.71 g |
Sat. fat: |
1.28 g |
Cholesterol: |
45.03 mg |
Sodium: |
53.58 mg |
Fiber: |
0.00 g |
1 pound lean ground turkey
¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon dried sage
½ teaspoon freshly ground black pepper
⅛ teaspoon ground cloves
Pinch ground allspice
In a mixing bowl, combine all the ingredients until well-mixed. Form into 8 equal-sized patties.
Pan-fry in a nonstick grill pan or prepare in a covered indoor grill (such as a George Foreman — style indoor grill). The sausage is done when the juices run clear.
