1¼ cups skim milk

2 tablespoons nonfat milk powder

1 tablespoon extra-light olive or canola oil

¾ cup dry 7-grain cereal

½ cup oat bran

¼ teaspoon sea salt

⅛ teaspoon dried lemon granules, crushed

Pinch mustard powder

2¼ cups unbleached all-purpose or bread flour

½ cup whole-wheat flour

1 tablespoon honey

2½ teaspoons active dry yeast

Add the ingredients to your bread machine in the order recommended by the manufacturer (which is usually in the order given here), being careful that the yeast doesn't come in contact with the salt. Bake on whole-wheat bread setting.