Risotto with Vegetables

Arborio rice is a short-grain rice. It has more starch than long-grain, which is why it's used in risotto.

Serves 4

Calories: 276.84

Fat: 7.93 grams

Saturated Fat: 4.89 grams

Cholesterol: 20.96 mg

Sodium: 540.25 mg

4 cups fat-free vegetable broth

2 tablespoons butter, divided

1 onion, chopped

3 cloves garlic, minced

1 cup Arborio rice

¼ teaspoon salt

⅛ teaspoon white pepper

1 cup chopped zucchini

1 cup chopped green beans

⅓ cup minced flat-leaf parsley

¼ cup grated Parmesan cheese

  • In a medium saucepan, place broth and heat over low heat. Melt 1 tablespoon butter in large skillet over medium heat. Add onion and garlic and sauté until softened, about 6 minutes. Add rice, salt, and pepper and stir to coat.

  • Reduce heat to low and add ½ cup broth at a time, stirring frequently, until absorbed. Continue adding broth, ½ cup at a time, cooking and stirring until absorbed.

  • When last ½ cup of broth is added, stir in zucchini and green beans; cook and stir for 6 minutes. Risotto is done when rice is still slightly firm in the center and mixture is creamy. Add the parsley, Parmesan, and remaining 1 tablespoon butter and stir gently; serve immediately.

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