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Yogurt Cheese

Yogurt cheese is a great substitute for cream cheese or other soft cheeses in any recipe — and it's easy to make.

Yields 1½ cups; serving size 2 tablespoons

Calories: 87.66

Fat: 4.02 grams

Saturated Fat: 0.91 grams

Cholesterol: 4.49 mg

Sodium: 126.33 mg

4 cups natural yogurt

  • Place the yogurt in a strainer or a colander lined with a couple of coffee filters or some dampened cheesecloth. Place the strainer in a large bowl, cover tightly with foil, and refrigerate for 24 hours until the mixture thickens.

  • The yogurt cheese will keep, tightly covered, in the refrigerator for 3 to 4 days. The whey can be reserved and frozen; use it in soups and marinades.

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